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Fueling a hungry dancer? Try Seamus Mullen's 'Hero Food'

Dancers and athletes, take note! After being diagnosed with rheumatoid arthritis at age 35, the chef and owner of New York’s Tertulia experimented with diet to combat his symptoms and fight inflammation. B2TP has had a blast sampling the recipes from his luscious new cookbook, ‘Hero Food’, which highlights 18 …

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Tips on how to be an inspiring teacher?

Q: From N Jones: Could you give us some tips on how to be an inspiring teacher? How to keep students focused. How to instill discipline among kids in the studio, particularly with older kids who don’t behave properly, who keep chatting in class. Also how to deal with kids …

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